6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 03.07.2025 02:29

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Key Points

Design elements: Getty Images. EatingWell design.

<ul><li>After age 50, women undergo many physical and hormonal changes.

In the last 500 years, have there been civilizations whose cruelty matched that of Nazi Germany?

Reviewed by Dietitian Karen Ansel, M.S., RDN

</li><li>They may… [+6466 chars]